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Sport Specific Tools

Basic Running Plays
Fundamental football running plays with instructions on how to execute each play.

Passing Tree
A basic football passing tree with names and numbers for each route for a receiver lining up on the right side of a formation.


Being a Champion
10 Building Blocks for Helping Your Kids Become Champions in Life.

Sports & Children
Are organized programs worth the effort?

Strength Training for Young Athletes
More and more, coaches and parents are asking the question, “When is it safe for my child to start strength training?”

Research in Youth Sports
The Benefits of Youth Sport Participation 

A Good Football Team
A good football team relies more on harmonious coordination of effort than individual skill.

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